I'm telling you up front that this title is a bait and switch - so you might want to leave right now! Ha! You may have thought that I was going to talk about how challenging it is to hold on while you work to overcome trauma.
I'm not.
I want to express my perplexity as I watch people hold on to the things that hurt them. I see people hold on to their story; hold on to the emotions, the dysfunctional behaviors, and the lies they believe. All the things that keep them trapped in anxiety, depression, and hurtful relationships. It baffles me. It confuses me. And it exhausts me.
Do I sound unsympathetic? I'm not. I am sympathetic to the reality of what each person has endured. Do I sound ignorant? I'm not. I am aware of the atrocities perpetrated and the devastating impact, and the work it takes to shift. Do I sound worn out? Maybe.
As I've pondered why some people do the work of shifting, and why some remain in the cycle of seeking healing, I've come to the conclusion that it all boils down to willingness. I know the things we tell ourselves about the "why" we don't make the shifts to set ourselves free. I know that one of the core forces of resistance is fear. That is a given! Typically, when we hear about people's fear, we either validate it as real, (which it is) or suggest courage as a means to overcome it. But I believe the skill necessary is deeper than that - it takes willingness to engage the courage. It takes finding the will inside to say, "no matter what," I'm going to overcome.
I was scared when I realized I was losing a 26 year marriage. I could have allowed the fear of the unknown, or of what people would think to keep me trapped. I could have put away all that I had learned about myself and settle back down into what I knew how to do. I had to be willing to turn my world upside down.
So my question to all of us is:
Why do you hold on to the things that are hindering your life?
If you discover that ultimately you aren't willing to make the shift, find a safe way to live in what you are experiencing. Disarm the internal conflict created by seeking healing you are not willing to take. No judgement! Just accepting the reality of what you are willing and not willing to do. Even that will set you free.
I won't lie to you - Life hurts! I wish I could give you an answer that would explain it all - but I can't. But I do have some thoughts about how we can overcome the pain and trauma we do experience. This restoration paradigm grew out of my work with sex abuse victims and my passion to experience the fullness of what is available through Jesus' love. Let's talk!
Showing posts with label courage. Show all posts
Showing posts with label courage. Show all posts
Wednesday, June 3, 2015
Why do you hold on?
Labels:
commitment,
courage,
domestic violence,
fear,
freedom,
healing,
overcoming,
sex abuse,
willing
Tuesday, April 21, 2015
So stuck in story.
So stuck in telling story.
So scarred. So empty.
So not restored. So not complete.
So hiding impact. So hiding scars. So hiding self.
So easily trapped. So easily complacent. So easily compliant. So easily fooled. So easily dieing.
So busy denying. So busy doing. So busy running. So busy hurting.
So shut down. So hopeless. So dead end.
So buried. So tragic.
So stuck in telling story.
So not the end! So much more to reveal. So much more to gain.
So very hard.
So few who go for it.
So tragic!
Wednesday, January 14, 2015
Bold Transforming Power
I started this year with a challenge to my OneHealth/Vivarae community. Don't make a resolution that will only result in guilt when you can't accomplish it. Rather, come up with three words to guide you throughout the year. I realized I hadn't given any thought to create my own. So I sat down this week and made a stab at it.
This is what I came up with: Bold Transforming Power
I'm excited to embrace these words as it reflects my passion to shift the status quo in which I live. I embrace change and know the value and potential found in new solutions. Thus, I dedicate my life to pushing against traditional answers to how we heal from and stop sex abuse.
In our culture new technology is embraced swiftly. People don't resist the latest i-phone. Actually they stand in line to get it. Will it impact their life in a positive way? Perhaps, perhaps not. Yet, we change and adapt to technology without much resistance.
But present a new mindset and call for a cultural change in our thinking - when it absolutely would result in positive things - and the resistance is loud and vocal. That's why I'm embracing Bold Transforming Power as my mantra for the year.
Here is my first installment for you. It's time to move beyond traditional prevention thinking. It's time to shift into Primary Prevention of Sex Abuse - meaning do something to stop it before it happens.
Let's play Jenga
- Let's take out the foundational cultural mindsets that contribute to sexual
assault and topple this atrocity! Some examples:
- Call out those who by their comments create a sexualized environment.
- Get involved in shifting the disparity in gender equality.
- Identify and challenge masculinity stereotypes and disrespect of women and children.
Sunday, December 14, 2014
I Saw Her Become
I'd been weeping most of the morning when I finally followed my own advise, and asked, "why am I so emotional?" I knew that attending the play, "Celebrated Silence" last night had moved me. But, come on, I know the impact of groping and what it does to lives. Why was it echoing inside me still?
I remember the day Anisha, sitting in our Advance! course, asked me, "Is groping really sex abuse?" "Absolutely!" I replied. "Sex abuse is about what it does to someones heart and soul." Anisha looked at me with shock. The worksheets were revelation to her as she began to uncover the deep impact of realizing how having been groped had shifted her thinking and behavior patterns. Anisha completed the course.
When I went on my own restoration journey years ago, I stepped into my destiny and Connections was birthed. My passion lies in giving victims of sex abuse tools to conquer the impact of trauma and move into living out of authentic identity where destiny lies.
Last night, I watched Anisha walk into destiny! And I was shaken at my core. My tears were not about the reality she shared, as challenging as the content was. But my tears were at seeing someone do the hard work of restoration, reclaim their authentic identity and walk into purpose.
You see, she wrote and starred in the play. "Celebrated Silence" is about the personal damage of groping and offers a challenge to each of us, who in our denial of outrage, celebrates keeping victims silent. Through restoration she unlocked her passion. She left her profession as a doctor and established All Shades Theater, a theater group designed to start conversations about difficult issues. She moved out into destiny!
Someone who will see that play also carries inside a locked destiny. Perhaps it is the destiny designed to help us really take down sex abuse as a way of life in our culture. That play has purpose woven into it.
One more thing Anisha did last night. Two weeks ago she contacted me to tell me about the play. She acknowledged that it was the Advance! course that started her journey. She invited me to participate in the evening so that she could give recognition to Connections. Today as I explored my emotions, I was reminded of the story of Jesus healing the 10 lepers, and how 1 came back to thank Him. Anisha was doing that - she was thanking God for helping her conquer trauma and unlock the destiny she carries.
I was one of the first to see her backstage and we held each other and cried. She gave me the gift of seeing my walk in destiny be multiplied and bring forth fruit, because she stepped into hers.
15 year ago I made significant changes in my life to open the doors of Connections. Anisha walked through those doors, did the hard work, and now will do even more than I did. Anisha leaves in January for India where she will present the play. Upon returning, she will share "Celebrated Silence" around the United States and unleash a movement.
I am so humbled, proud and grateful. My cup runneth over. Thank you Anisha!
I remember the day Anisha, sitting in our Advance! course, asked me, "Is groping really sex abuse?" "Absolutely!" I replied. "Sex abuse is about what it does to someones heart and soul." Anisha looked at me with shock. The worksheets were revelation to her as she began to uncover the deep impact of realizing how having been groped had shifted her thinking and behavior patterns. Anisha completed the course.
When I went on my own restoration journey years ago, I stepped into my destiny and Connections was birthed. My passion lies in giving victims of sex abuse tools to conquer the impact of trauma and move into living out of authentic identity where destiny lies.
Last night, I watched Anisha walk into destiny! And I was shaken at my core. My tears were not about the reality she shared, as challenging as the content was. But my tears were at seeing someone do the hard work of restoration, reclaim their authentic identity and walk into purpose.
You see, she wrote and starred in the play. "Celebrated Silence" is about the personal damage of groping and offers a challenge to each of us, who in our denial of outrage, celebrates keeping victims silent. Through restoration she unlocked her passion. She left her profession as a doctor and established All Shades Theater, a theater group designed to start conversations about difficult issues. She moved out into destiny!
Someone who will see that play also carries inside a locked destiny. Perhaps it is the destiny designed to help us really take down sex abuse as a way of life in our culture. That play has purpose woven into it.
One more thing Anisha did last night. Two weeks ago she contacted me to tell me about the play. She acknowledged that it was the Advance! course that started her journey. She invited me to participate in the evening so that she could give recognition to Connections. Today as I explored my emotions, I was reminded of the story of Jesus healing the 10 lepers, and how 1 came back to thank Him. Anisha was doing that - she was thanking God for helping her conquer trauma and unlock the destiny she carries.
I was one of the first to see her backstage and we held each other and cried. She gave me the gift of seeing my walk in destiny be multiplied and bring forth fruit, because she stepped into hers.
15 year ago I made significant changes in my life to open the doors of Connections. Anisha walked through those doors, did the hard work, and now will do even more than I did. Anisha leaves in January for India where she will present the play. Upon returning, she will share "Celebrated Silence" around the United States and unleash a movement.
I am so humbled, proud and grateful. My cup runneth over. Thank you Anisha!
Labels:
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determination,
drama,
groping,
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sex abuse,
silence,
voice
Thursday, December 11, 2014
Compassion Redefined
You've seen them - the commercials about abandoned and hurt dogs. I have to turn them off. Those sights and sounds tap into my compassion and compel me to go to the local SPCA. I can't take in another dog! The commercial is very effective. We respond from the heart and want to fix the problem. We are spurred into action, either we write a check, volunteer or go to the pound.
Now refocus on a news report about the latest arrest for the sexual violation of a child. You may have to turn that off as well. And look away. Not out of compassion, however, but out of fear and denial. We take no action at all.
This post is a call to exercise compassion in a new way!
Next time you see a report of sex abuse, or think of someone you know who has experienced the trauma, don't look away. Look through eyes of compassion! Silence your fears and take a hard look at what is happening around you. We are not powerless over this issue! Consider this:
1. Recognize and have compassion for the victim! Somewhere the victim is reeling. Trying to make sense of what happened. Wondering what to do next and how to overcome the reality of trauma.
2. Turn compassion into action!
Now refocus on a news report about the latest arrest for the sexual violation of a child. You may have to turn that off as well. And look away. Not out of compassion, however, but out of fear and denial. We take no action at all.
This post is a call to exercise compassion in a new way!
Next time you see a report of sex abuse, or think of someone you know who has experienced the trauma, don't look away. Look through eyes of compassion! Silence your fears and take a hard look at what is happening around you. We are not powerless over this issue! Consider this:
1. Recognize and have compassion for the victim! Somewhere the victim is reeling. Trying to make sense of what happened. Wondering what to do next and how to overcome the reality of trauma.
2. Turn compassion into action!
- Write a letter to a judge or prosecutor who is involved in the news report you saw. Ask them to do everything they can to hold that perpetrator responsible.
- Attend any event you can to gain skills to be proactive and learn how to address the reality of sex abuse in our community.
- Begin to recognize how the use of language in ads or television contribute to a climate of objectifying women and children. Point it out and do something to challenge it.
- Support those of us who are on the front lines. Provide a scholarship for counseling. Ask what you can do to help their efforts.
Let your heart be touched by the reality of sex abuse.
Connect to your compassion and then ACT!
Labels:
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courage,
culture,
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sex abuse,
trauma,
women issues
Tuesday, September 23, 2014
Message Senders
"Our feelings are always with us, but we are too seldom with them. " Daniel Goleman
Perhaps scariest of all to victims of sex abuse is the mountain of emotions perched behind walls of denial. Often a belief exists that if I don't acknowledge them, I'm okay and they don't exist. Neither of which is true.
You are not okay - You are crippled. You operate without the benefit of what your emotions can tell you. You are living isolated, not able to connect with another person at the deep level of emotional intimacy that ultimately fulfills us as people.
And your emotions exist whether you acknowledge them or not. They exist in headaches, sore backs and shoulders, ulcers and any number of physical conditions.
But that's not my focus of this post.
I want to encourage you to accept that your emotions have something to tell you. That gut reaction you have is valid, it is your personal wealth of wisdom and judgement. That gut reaction is not only valid, but vital to providing you with information that will guide you. Often victims of sex abuse do not trust their gut reactions. Why? Because the secrecy of sex abuse coupled with the facade a perpetrator lives under, messes with the victim's ability to accept her perceptions as real.
Gavin deBecker calls apprehension the "gift of fear." This radar alerts you that something is off. It is valuable and necessary for making choices that keep you safe.
Your emotions are your inner rudder! You need them. Decide to connect to them, learn from them and step fully into your life.
Labels:
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fear,
feelings,
gut reaction,
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sex abuse,
truth
Tuesday, September 9, 2014
Destiny is Purpose Fulfilled
Remember the question, "What do you want to be when you grow up?" Did you want to be that fireman, or that nurse? I wanted to be a teacher, mostly because I thought it was the only option for me. I had no concept of authentic identity or the idea that I carried within me a recipe for what I should be. And then I met victims of childhood sex abuse and discovered through their desire to overcome, the concept of being restored to authentic identity.
Each of us has experiences in life that cause us to make adaptations in what we believe about self. These beliefs overshadow the truth of who we were created to be. The victim of sex abuse may believe they are disgusting and disconnect from a sense of value. The person who thinks creatively may disconnect from that attribute believing it gets them in trouble. The person who is curious disconnects from that attribute because people get tired of dealing with it. Yet, all of those characteristics are absolutely part of what makes that person whole. AND those attributes are exactly what are needed to accomplish destiny, or the purpose of one's life. Your internal blueprint, your authentic identity, holds the key to walking in destiny.
The title of the recent bestseller, "The Purpose Driven Life", resounds with the desire we all have: to live a life that has purpose and meaning. It is natural to want to make an impact, to accomplish something that brings a sense of fulfillment. You were designed with purpose in mind. Your authentic identity contains everything you need to do just that.
Unfortunately, often we end up living out of fate. Fate is the path we take that is defined by the circumstances we live. Destiny is the path we take defined by our authentic identity.
It takes hard work to override some circumstances. Poverty, neglect and sex abuse are circumstances that can be very challenging to override. Restoration skills, such as recognizing the impact, recognizing your internal strengths, internalizing new truths, and using your power of agreement can absolutely shift you from fate to destiny!
And that means you live a purpose driven life!
Each of us has experiences in life that cause us to make adaptations in what we believe about self. These beliefs overshadow the truth of who we were created to be. The victim of sex abuse may believe they are disgusting and disconnect from a sense of value. The person who thinks creatively may disconnect from that attribute believing it gets them in trouble. The person who is curious disconnects from that attribute because people get tired of dealing with it. Yet, all of those characteristics are absolutely part of what makes that person whole. AND those attributes are exactly what are needed to accomplish destiny, or the purpose of one's life. Your internal blueprint, your authentic identity, holds the key to walking in destiny.
The title of the recent bestseller, "The Purpose Driven Life", resounds with the desire we all have: to live a life that has purpose and meaning. It is natural to want to make an impact, to accomplish something that brings a sense of fulfillment. You were designed with purpose in mind. Your authentic identity contains everything you need to do just that.
Unfortunately, often we end up living out of fate. Fate is the path we take that is defined by the circumstances we live. Destiny is the path we take defined by our authentic identity.
It takes hard work to override some circumstances. Poverty, neglect and sex abuse are circumstances that can be very challenging to override. Restoration skills, such as recognizing the impact, recognizing your internal strengths, internalizing new truths, and using your power of agreement can absolutely shift you from fate to destiny!
And that means you live a purpose driven life!
Labels:
courage,
desire,
destiny,
determination,
domestic violence,
fate,
healing,
Identity,
overcome,
purpose,
recovery,
restoration,
sex abuse
Tuesday, July 29, 2014
The Art of Complacency
WARNING: This post is not for the faint of heart!
There is no magic formula. There is no 1, 2, 3 step program. There is no book you can read. And there is no therapist who can fix what is destroying your hope and stealing your future. Any of those things are simply tools - they don't create the change and freedom you seek. YOU DO!
We have become complacent.
We think if we have read that book we have done something.
We think if we hold a heated conversation about a volatile topic we have done something.
We think if we attended the meeting, or sat through the conference we have done something.
We think if we enact that new law, we have done something.
And things remain the same. Complacency.
It kills new ideas.
It repeats patterns that bring destruction.
It breeds hopelessness and despair.
It diverts us from our potential and power.
You have to come out of complacency!
You need to be discontent and unwilling to accept the status quo.
No longer is it okay to only identify what is in your way of change, i.e. fear, rejection, insecurity. If you want to change your life and thus change the world in which you live YOU will look at that obstacle and say, HELL NO!
YOU have to USE the tools. Don't just say the words. SHIFT from the inside. That is where you connect to your power.
YOU must do the work of internalizing new truth, making internal exchanges and stop giving your power away.
DO IT! - fire up your resolve - connect to your passion - DO IT!
Labels:
attitude,
change,
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discontent,
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Identity,
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sex abuse,
shift
Wednesday, July 23, 2014
Can we shift the story we live in?
The women gathered around the table were of varying generations and perspectives. It was an eclectic looking group with one goal: create a follow-up event to a recent "Status of Women" expo. Our first task was to select a focus for the event, i.e., around what topic would we build?
When the brainstorming session began I was struck with an understanding that each suggestion was framed around the individual stories that each woman carried. Each brought to the table the "story" either assigned to her by culture or applied to her by experience. The suggestions focused on what had happened to women. I could feel the room drain from hope to gloom.
So I opened my mouth and spun a different story. "Can't we create a different conversation? What if we shift our stories to focus on the strengths of women, the core qualities and positive aspects of women rather than stay under the labels and barriers?" They were stunned. And the hope rose in the room.
The stories we tell, and the stories we invest in create the framework for how we conduct our lives. They either confine us or create possibility.
It's the difference between fate and destiny. Perhaps you've heard me talk about this before. Fate is the path that we take when we allow circumstances to define us. Destiny is the path we take when we shift the story by living out of the strengths of our identity.
Restoration is about identifying the restraints of story and shifting them. It's about changing the relationship you have with "the story". It's about fighting back, standing up and saying, "I will not be confined by your perspective or actions."
You absolutely can shift the story in which you live!
When the brainstorming session began I was struck with an understanding that each suggestion was framed around the individual stories that each woman carried. Each brought to the table the "story" either assigned to her by culture or applied to her by experience. The suggestions focused on what had happened to women. I could feel the room drain from hope to gloom.
So I opened my mouth and spun a different story. "Can't we create a different conversation? What if we shift our stories to focus on the strengths of women, the core qualities and positive aspects of women rather than stay under the labels and barriers?" They were stunned. And the hope rose in the room.
The stories we tell, and the stories we invest in create the framework for how we conduct our lives. They either confine us or create possibility.
It's the difference between fate and destiny. Perhaps you've heard me talk about this before. Fate is the path that we take when we allow circumstances to define us. Destiny is the path we take when we shift the story by living out of the strengths of our identity.
Restoration is about identifying the restraints of story and shifting them. It's about changing the relationship you have with "the story". It's about fighting back, standing up and saying, "I will not be confined by your perspective or actions."
You absolutely can shift the story in which you live!
Monday, April 21, 2014
Alleged - Really?
Does it bug you like it does me? The use of the word "alleged" when a perpetrator is identified? I understand the concept of our justice system - don't think it works well - but I understand the concept. I don't think that the court jargon should be mandated outside the courtroom.
An alleged victim - The alleged perpetrator - Are you serious?
We know the crime of sex abuse is shrouded in silence and secrecy. That alone messes with someones perspective. Then add to that the reality that the mother who volunteers at PTA, bakes cookies for the class parties and checks on the elderly neighbor is the same mother who comes in at night and molests! Living in both worlds leaves a victim wondering if her truth is just an unfounded allegation. Gut instincts become blurred and the loss of a major safety indicator; one's gut instincts, becomes crippled.
Don't get hung up on if your memories or experiences are validated. That will stall your progress in restoration. Whether it happened the way you remember or not is not the issue. What it did to your heart and spirit is.
You know your truth! You may never have it confirmed. You may never have complete recall; but your know your truth! You see the impact in your thinking, behaviors and heart. You know what happened to you. And in that knowing, accepting it as fact, lies the power to undo the damage.
Labels:
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Wednesday, October 16, 2013
I'm taking names!
I'm taking names and making a list! And it's a good list! Be encouraged! My last blog post focused on wrestling with why people are slow to respond to stopping sex abuse. I took that discussion to Linked-In and have discovered a group of people who are passionate and ready to go! Their names and their thoughts are now compiled.
The thoughts about "why" are enlightening and right on. Fear, apathy, the Dr. Jekyl and Mr. Hyde nature of those who abuse, cultural views of children and much more. I'm pondering this list, looking for the connections and identifying tangible starting places.
The sense of being powerless has permeated our culture. The issues of our day seem to huge for us to address. Fear partnes with denial and a culture of complacency develops. And we believe the lie that there is nothing we can do.
We are a creative people! We are a strong people! We design the culture in which we live!
I am determined to gather these creative and strong people and ignite this movement! One major advantage of social media and the connections that develop is that suddenly a collective voice can organize across a nation. Sense the strength in connecting this way! Sense the power that will be unleashed! We are organizing, getting focused and we are taking down this insidious presence!
The thoughts about "why" are enlightening and right on. Fear, apathy, the Dr. Jekyl and Mr. Hyde nature of those who abuse, cultural views of children and much more. I'm pondering this list, looking for the connections and identifying tangible starting places.
The sense of being powerless has permeated our culture. The issues of our day seem to huge for us to address. Fear partnes with denial and a culture of complacency develops. And we believe the lie that there is nothing we can do.
We are not powerless!
We are a creative people! We are a strong people! We design the culture in which we live!
I am determined to gather these creative and strong people and ignite this movement! One major advantage of social media and the connections that develop is that suddenly a collective voice can organize across a nation. Sense the strength in connecting this way! Sense the power that will be unleashed! We are organizing, getting focused and we are taking down this insidious presence!
Want your name on my list? Just let me know!
Wednesday, August 28, 2013
Moving obstacles out of the way!
I always try to leave home early, especially when I'm the scheduled speaker! Last night I was so glad I did. The road I was traveling was two lanes, with one lane designated as no parking, from 4:00pm-6:00pm. It was now 6:09pm, and there up ahead in my lane was a parked car. Rats!
As I pulled up behind the parked car, simultaneously in the left lane a car slowed down and stopped, directly next to the parked car. The driver valiantly tried to restart his car several times. It became apparent that his car was disabled and he wasn't going anywhere!
I was stunned. For my way was totally blocked. I could see my destination just down the road as a wave of "oh no" washed over me. Those that know me, know that I'm a pretty determined woman. Fierce sometimes in my determination to not give up. Passionate in my resolve to accomplish the assignment upon my life.
My mind began to look for solutions, for NOTHING was going to stop me from showing up to this important gathering! I got out of my car, and first wondered if I could find who owned the parked car, prepared to knock on the door of the house. Then, the driver and the passenger in the disabled car got out and came towards me. Meanwhile the backup grew and people sat in their cars, watching, probably grumbling. Together, we decided to push his car to the side as his passenger got behind the wheel to steer. Another man joined us, and we pushed the car out of the lane, releasing the traffic flow.
As I got back in my car I realized that now my lane was still blocked and the people who had sat unresponsive were now moving freely. Not fair! Once again, determined not to be stopped by the choices and circumstances of others, I thrust my left hand out my window, used my hand as a stop sign, and forced my way over into the now moving lane. (My Chicago driving habits kicked into gear. Ha!) I will not be denied the movement I desire and need!
Friends, The journey to connect to authentic identity and become all you were created capable of being is much like my drive last night. Obstacles will rise up. Others will block and impede your progress. Moving forward in light of that means that you dig deep, tap into your determination and desire and PUSH the obstacle out of the way!
Some people will help, some will sit complacently by the side and enjoy the benefits of your hard work. It will be difficult, it will be challenging. But you reap the rewards of the freedom to keep on moving and discover that you CAN!
Why was I so determined? Because I was going to speak to a large gathering of people desiring to hear about the impact of sex abuse and find hope in restoration! Obstacle get out of my way! I am a woman on assignment, living out of passion and purpose! I and those who will join me will not be denied.
As I pulled up behind the parked car, simultaneously in the left lane a car slowed down and stopped, directly next to the parked car. The driver valiantly tried to restart his car several times. It became apparent that his car was disabled and he wasn't going anywhere!
I was stunned. For my way was totally blocked. I could see my destination just down the road as a wave of "oh no" washed over me. Those that know me, know that I'm a pretty determined woman. Fierce sometimes in my determination to not give up. Passionate in my resolve to accomplish the assignment upon my life.
My mind began to look for solutions, for NOTHING was going to stop me from showing up to this important gathering! I got out of my car, and first wondered if I could find who owned the parked car, prepared to knock on the door of the house. Then, the driver and the passenger in the disabled car got out and came towards me. Meanwhile the backup grew and people sat in their cars, watching, probably grumbling. Together, we decided to push his car to the side as his passenger got behind the wheel to steer. Another man joined us, and we pushed the car out of the lane, releasing the traffic flow.
As I got back in my car I realized that now my lane was still blocked and the people who had sat unresponsive were now moving freely. Not fair! Once again, determined not to be stopped by the choices and circumstances of others, I thrust my left hand out my window, used my hand as a stop sign, and forced my way over into the now moving lane. (My Chicago driving habits kicked into gear. Ha!) I will not be denied the movement I desire and need!
Friends, The journey to connect to authentic identity and become all you were created capable of being is much like my drive last night. Obstacles will rise up. Others will block and impede your progress. Moving forward in light of that means that you dig deep, tap into your determination and desire and PUSH the obstacle out of the way!
Some people will help, some will sit complacently by the side and enjoy the benefits of your hard work. It will be difficult, it will be challenging. But you reap the rewards of the freedom to keep on moving and discover that you CAN!
Why was I so determined? Because I was going to speak to a large gathering of people desiring to hear about the impact of sex abuse and find hope in restoration! Obstacle get out of my way! I am a woman on assignment, living out of passion and purpose! I and those who will join me will not be denied.
Labels:
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tenacious
Tuesday, August 6, 2013
Living in the moment
We are having an unusual summer in Cincinnati. Cool temperatures with no humidity! I find myself really enjoyng it, but waiting, poised for the REAL weather to show up.
My grandchildren are off playing and I hear the giggles, but I'm waiting, poised for the cry that will come when one of them gets hurt or disappointed.
I catch myself in these thoughts of waiting for the bad stuff to happen, and sigh - then feel the tension in my body. Why is it that living in the moment is so difficult? Why is it that I rob myself of experiencing the pleasure of the moments I'm in?
I find this challenge is something many of us struggle with. It is the history and experience of our past that informs our preparation for the future, and we skip right over the now. And when we do, our expectation of the negative is fulfilled as we pull it in to our atmosphere and miss the pleasure that is available.
Just being in the moment isn't safe. I hear all the "should's" in my head: You must be prepared to manage the emotion that will erupt in a minute. You must anticipate the needs of others. You must not take in the joy because that will make the sorrow even bigger. You've got to be in control so you don't acknowledge your lack of power. All the should's, they rob me.
In this moment my 5 year old grandaughter runs into the room laughing as she brings me her dress up clothes to help her become Snow White.....I look into her eyes, see the joy in her "now". I'm drawn into her world, and decide to drop all my shoulds. Some moments are too precious too miss.
My grandchildren are off playing and I hear the giggles, but I'm waiting, poised for the cry that will come when one of them gets hurt or disappointed.
I catch myself in these thoughts of waiting for the bad stuff to happen, and sigh - then feel the tension in my body. Why is it that living in the moment is so difficult? Why is it that I rob myself of experiencing the pleasure of the moments I'm in?
I find this challenge is something many of us struggle with. It is the history and experience of our past that informs our preparation for the future, and we skip right over the now. And when we do, our expectation of the negative is fulfilled as we pull it in to our atmosphere and miss the pleasure that is available.
Just being in the moment isn't safe. I hear all the "should's" in my head: You must be prepared to manage the emotion that will erupt in a minute. You must anticipate the needs of others. You must not take in the joy because that will make the sorrow even bigger. You've got to be in control so you don't acknowledge your lack of power. All the should's, they rob me.
In this moment my 5 year old grandaughter runs into the room laughing as she brings me her dress up clothes to help her become Snow White.....I look into her eyes, see the joy in her "now". I'm drawn into her world, and decide to drop all my shoulds. Some moments are too precious too miss.
Monday, July 1, 2013
Occupy your land
This journey of restoring authentic identity is a battle! Think of it this way: someone has crossed a boundary and has invaded your territory. This invader has imposed new rules of thinking and behaving and your healthy sense of identity has been submerged under this tyrant.
You have decided to declare war on this invasion and throw out the rules, thoughts and behaviors the invader left behind. These rules, thoughts and behaviors cripple you and unless defeated, will define your life.
You are going to stop running from "knowing what you know", turn around, face the reality of what you experienced and "occupy your land." It is a place of great strength to stand by your core, recognize your innate value and take it back - occupy it!
It is an action. It is a reclaiming. Draw your weapons of restoration by taking responsibility to fight the battle, recognizing the impact of the invasion, identifying your power of agreement and internalize the new truth. Occupy!
It is victory that is possible!
www.beyondrecoverytorestoration.com
You have decided to declare war on this invasion and throw out the rules, thoughts and behaviors the invader left behind. These rules, thoughts and behaviors cripple you and unless defeated, will define your life.
You are going to stop running from "knowing what you know", turn around, face the reality of what you experienced and "occupy your land." It is a place of great strength to stand by your core, recognize your innate value and take it back - occupy it!
It is an action. It is a reclaiming. Draw your weapons of restoration by taking responsibility to fight the battle, recognizing the impact of the invasion, identifying your power of agreement and internalize the new truth. Occupy!
It is victory that is possible!
www.beyondrecoverytorestoration.com
Saturday, June 22, 2013
Fighting the Wrong Battle
The honest truth is that life is difficult. It is full of disappointment, hurt, confusion and often trauma. How we make it through these challenges, and what we do with them is were the value lies. You have to fight to overcome. And far too often we end up fighting the wrong battle.
Consider a woman now in domestic violence. Thinking that her only means of stopping the attacks is to adjust her demeanor, or words or behaviors, she battles herself, denies her needs and adjusts. Consider the adult man victimized by sex abuse as a child. Thinking that his sexuality is the problem, he battles and denies his natural responses. A battle has an objective - what would you say is the objective in the battle these two people are fighting? I suggest that in these examples, the objective is to manage the trauma and it's impact. It's the wrong battle. It's wasted energy. And it does not produce freedom.
We have to fight for the freedom to be who we were created to be. We have to fight for our rights, fight for our authentic identity and the power and direction it provides. We have to fight the belief systems developed from wounding and trauma that tell us we don't matter or have no value.
Deep inside is the essence of you. It has not disappeared, it has not been destroyed. It waits, holding the treasures of your potential and the provision to accomplish it.
That's the correct battle!
Consider a woman now in domestic violence. Thinking that her only means of stopping the attacks is to adjust her demeanor, or words or behaviors, she battles herself, denies her needs and adjusts. Consider the adult man victimized by sex abuse as a child. Thinking that his sexuality is the problem, he battles and denies his natural responses. A battle has an objective - what would you say is the objective in the battle these two people are fighting? I suggest that in these examples, the objective is to manage the trauma and it's impact. It's the wrong battle. It's wasted energy. And it does not produce freedom.
We have to fight for the freedom to be who we were created to be. We have to fight for our rights, fight for our authentic identity and the power and direction it provides. We have to fight the belief systems developed from wounding and trauma that tell us we don't matter or have no value.
Deep inside is the essence of you. It has not disappeared, it has not been destroyed. It waits, holding the treasures of your potential and the provision to accomplish it.
That's the correct battle!
Monday, June 17, 2013
What inside of you needs saving?
I could see the confusion on her 3 year old face. Corrected for asking too many questions, she was confused, but complied and put away her curiosity. Thus began her separation from an important part of her identity.
I could see the confusion on his 43 year old face. When asked what he enjoyed about his personailty he looked puzzled. I knew that somehow and at sometime he had separated himself from really knowing and enjoying himself.
Not so unusual really. As we grow up and experience relationship, we quickly learn what parts of our identity are acceptable and appreciated and which ones cause trouble and anxiety. And we make adjustments appropriately. And we lose connection to parts of ourselves.
So, what inside you was put away and needs to be saved? It could be your determination, your joy, your desire to do or be something, your sense of humor, your creativity, your longings, even your emotions. What about your internal make-up did you step away from?
You might be wondering, well, if I put it away, it was for a good reason. WHY would I want to reconnect to it? Because every part of how you were created has purpose! I believe in the Creator God who designed you and in that design He has a purpose. Everything about you, yes, even the quirky aspects of your personality, fit together to supply you with exactly what is needed for the assignment you have in this life.
I am a tenacious and determined lady! However, when people could not control me, they would call me stubborn and unteachable. Neither of which is true, (Okay - in total transparency, I might be stubborn sometimes. Ha!) Although this tenacity might cause me (and others around me) problems, I absolutely must be tenacious to do the work I do! It is an important part of who I am, even if it causes be problems.
Take the risk. Look deeper inside you! Listen for the whisper inside that longs to be heard. Go on the Restoration Journey and look for what needs to be saved inside you.
www.beyondrecoverytorestoration.com
I could see the confusion on his 43 year old face. When asked what he enjoyed about his personailty he looked puzzled. I knew that somehow and at sometime he had separated himself from really knowing and enjoying himself.
Not so unusual really. As we grow up and experience relationship, we quickly learn what parts of our identity are acceptable and appreciated and which ones cause trouble and anxiety. And we make adjustments appropriately. And we lose connection to parts of ourselves.
So, what inside you was put away and needs to be saved? It could be your determination, your joy, your desire to do or be something, your sense of humor, your creativity, your longings, even your emotions. What about your internal make-up did you step away from?
You might be wondering, well, if I put it away, it was for a good reason. WHY would I want to reconnect to it? Because every part of how you were created has purpose! I believe in the Creator God who designed you and in that design He has a purpose. Everything about you, yes, even the quirky aspects of your personality, fit together to supply you with exactly what is needed for the assignment you have in this life.
I am a tenacious and determined lady! However, when people could not control me, they would call me stubborn and unteachable. Neither of which is true, (Okay - in total transparency, I might be stubborn sometimes. Ha!) Although this tenacity might cause me (and others around me) problems, I absolutely must be tenacious to do the work I do! It is an important part of who I am, even if it causes be problems.
Take the risk. Look deeper inside you! Listen for the whisper inside that longs to be heard. Go on the Restoration Journey and look for what needs to be saved inside you.
www.beyondrecoverytorestoration.com
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Wednesday, June 5, 2013
We can't educate our way out of this!
The gut reactions I have are becoming stronger than my will to silence them! Whether I am speaking to a victim or to a colleague, I see the fog of passivity that has developed because we have allowed "education" to be the focus of both our recovery and prevention efforts.
Knowledge alone does not change the deep seated presence of sexual assault of children in our culture. Knowledge alone does not change the impact for the victim. We have to fight to rid ourselves of its presence. We have to convert that knowledge into action! We have to declare war and unearth and change the stakes of thinking that hold this in place.
As we watch the military rework the reporting of sexual assault within its ranks; or as we watch Congress add another law, we must not breathe a sigh of relief and think, "someone is doing something." Because I can guarantee you - no stricter laws or changed reporting systems will actually stop sexual abuse. There are already many laws in place and structures of justice in place and they do not stop the perpetration of sex abuse.
We can't educate our way out of this one!
So, I'm declaring war! I'm going deep - I'm diving in. I will unearth these stakes and yank them out!
Stay tuned! Sign up for the army today!
www.stanup300.org
Knowledge alone does not change the deep seated presence of sexual assault of children in our culture. Knowledge alone does not change the impact for the victim. We have to fight to rid ourselves of its presence. We have to convert that knowledge into action! We have to declare war and unearth and change the stakes of thinking that hold this in place.
As we watch the military rework the reporting of sexual assault within its ranks; or as we watch Congress add another law, we must not breathe a sigh of relief and think, "someone is doing something." Because I can guarantee you - no stricter laws or changed reporting systems will actually stop sexual abuse. There are already many laws in place and structures of justice in place and they do not stop the perpetration of sex abuse.
We can't educate our way out of this one!
So, I'm declaring war! I'm going deep - I'm diving in. I will unearth these stakes and yank them out!
Stay tuned! Sign up for the army today!
www.stanup300.org
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Wednesday, May 22, 2013
Put aside the story assigned to you!
Her eyes tell me she doesn't fully grasp what I'm sharing. As a young child she was repeatedly molested by family members and she has deep beliefs about her value and who she is. Hearing that she isn't what happened to her - that the story the molester assigned to her isn't hers - rocks her foundation.
The beliefs based on trauma are so deep that she feels threatened when I offer an alternative. I get it. We build our relationships and our world based on internal capacities defined by our experiences. And it limits us and how we interact and move. When I suggest that there is more to her, she feels rattled and wonders about this hope. Can she really become all she was created to be?
Hope comes in strange packages. It can come in a song, in a whisper from your heart, or in the words of a speaker. Hearing it is not enough. The next step is up to you. What will you do with the hope offered? Will you explore it? Will you do the hard work of internalizing it and shifting what you think?
Put aside the stories others have written for you and discover who you really are!
The beliefs based on trauma are so deep that she feels threatened when I offer an alternative. I get it. We build our relationships and our world based on internal capacities defined by our experiences. And it limits us and how we interact and move. When I suggest that there is more to her, she feels rattled and wonders about this hope. Can she really become all she was created to be?
Hope comes in strange packages. It can come in a song, in a whisper from your heart, or in the words of a speaker. Hearing it is not enough. The next step is up to you. What will you do with the hope offered? Will you explore it? Will you do the hard work of internalizing it and shifting what you think?
Put aside the stories others have written for you and discover who you really are!
Thursday, April 25, 2013
The Courage to be You!
I'm reading a book by Mark Nepo, Finding Inner Courage, and I'm struck with his understanding of what true courage is. He says, "The word courage comes from the Latin cor, which literally means heart. The original use of the word courage means to stand by one's core." No wonder I'm drawn to this book!
I love that definition! In the language of restoration it reflects our concept of reconnecting to authentic identity. Simultaneously I see two pictures of what that means. First, I see myself drawn to that core, intrigued, standing by it, discovering it, embracing it and protecting it. And I recognize the courage that it takes to do that exploration. All the things that have "shaped" my life have left behind a definition of what the world assigned to me as who I am. And yet, beyond that is the true me. Pushing through others expectations and definitions to discover me is costly, risky and hard work- it takes courage!
Secondly I see myself standing by my core, living out of what I've uncovered! Immediately I feel the peace and joy of living from authentic identity. It means that the things I attempt are managed with the power that lies in knowing fully what I bring to the table. Living out of my core means I know my limitations, I know my strengths and I live in that balance without fear or regret.And it takes courage to do that, especially when others object.
The best part of standing by one's core and living out of authentic identity? Because I believe that my authentic identity was created with the heart and handprint of God, I'm living out of the intimacy provided in that connection. And I feel loved, accepted and powerful!
I love that definition! In the language of restoration it reflects our concept of reconnecting to authentic identity. Simultaneously I see two pictures of what that means. First, I see myself drawn to that core, intrigued, standing by it, discovering it, embracing it and protecting it. And I recognize the courage that it takes to do that exploration. All the things that have "shaped" my life have left behind a definition of what the world assigned to me as who I am. And yet, beyond that is the true me. Pushing through others expectations and definitions to discover me is costly, risky and hard work- it takes courage!
Secondly I see myself standing by my core, living out of what I've uncovered! Immediately I feel the peace and joy of living from authentic identity. It means that the things I attempt are managed with the power that lies in knowing fully what I bring to the table. Living out of my core means I know my limitations, I know my strengths and I live in that balance without fear or regret.And it takes courage to do that, especially when others object.
The best part of standing by one's core and living out of authentic identity? Because I believe that my authentic identity was created with the heart and handprint of God, I'm living out of the intimacy provided in that connection. And I feel loved, accepted and powerful!
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